Staying healthy during pregnancy is very important , Eating the right things can help you and your baby . The most important thing is taking you prenatal vitamins . There are certain food that can be healthy for you during pregnancy Whole wheat bread Fish Dried beans. Milk Avocados Oatmeal Baked potato and sweet potato Spinach and romaine lettuce Dried fruits, such as apricots. Orange juice Egg yolk. Liver Water What are some food that you ate while pregnant that were beneficial ?